#Repost @dr.achinastein with @make_repost
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Do you feel like your body has betrayed you? Maybe your sleep patterns gave changed, your figure is not what it used to be 😵💫
If so, you will not want to miss this week's podcast! My guest, Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them!
Specifically, she helps women in mid life who feel like their bodies have betrayed them step back into their bodies by restoring optimal hormone levels so they can … regain their sleep, figure, mood, and feel amazing once again. She is known for keeping hormone replacement therapy sexy, safe, and effective. She is the Amazon best-selling author of her book Your Longevity Blueprint, host of the Your Longevity Blueprint podcast, and co-founder of Your Longevity Blueprint Nutraceuticals with her husband, Eric. They enjoy spending time outside with their son William.
They founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa.
Website: www.ihhclinic.com
YT: www.yourlongevityblueprint.com
@stephaniegraydnp
Click the link in my bio to watch the full episode of What if It's Not Depression? With Dr. Achina Stein and Dr. Stephanie Gray.
#Hormones #mood #mentalhealth #wellness #nutrition #functionalmedicine #depression #depressionsupport #alternativemedicine #mindset #manifest #holistic #holistichealth #holistichealing #holisticnutrition #mindandbody #mindandbodyhealth #mindandbodydetox #mindandbodywellness
This interview was fantastic!! I’m buying your book!! Thanks for such great information!!
