Dr. Deb Matthew discusses identifying hormone imbalances at any age and shares natural methods for balance, including stress-reduction strategies like gratitude, breathing exercises, and meditation.
Join Kevin Ellis as he delves into effective strategies for building stronger bones at any age. Discover how diet, lifestyle, and habits play a crucial role in maintaining bone health and enhancing longevity.
Dr. Brian Stenzler’s DREAM framework promotes long-term wellness: Diet, Relaxation, Exercise, Adjustment, and Mental Wellness, empowering families to improve their lives and prioritize chiropractic care.
Join us as we revisit top longevity tips from Season 4 experts, focusing on mindfulness, personal responsibility, and balanced health practices for a stronger, longer life.
In this episode, Dr. Jill Crista discusses the importance of nasal treatment, effective air filters, mold-fighting foods, supplements, and treatment for PANS and PANDAS.
Dr. Jill Crista discusses the health impacts of mold, mycotoxins, and bacteria in water-damaged buildings, including fatigue, brain fog, respiratory issues, and immune system suppression.
Dr. Ryan Bentley returns to discuss red light therapy, its benefits for mitochondrial function, the connection between faith and health, and the impact on neurodegenerative diseases.
Dr. Ryan Bentley joins me for a series on hyperbaric oxygen therapy, red light therapy, faith in health, and mitochondrial importance. Part 1 focuses on therapy benefits.
Dr. Terry Wahls discusses strategies to stabilize autoimmune diseases through improved self-care, nutrition, exercise, meditation, and quality sleep.
Dr. Terry Wahls returns to discuss her miraculous recovery story and offer dietary and lifestyle strategies for managing autoimmune conditions, plus insights from her recent clinical trials.
In Part 2 of our fertility series, Dr. Monica Minjeur and I discuss lifestyle changes like diet, exercise, and stress reduction to enhance fertility.
Dr. Monica Minjeur discusses charting menstrual cycles, optimizing fertility naturally, and regulating cycles without birth control, with personal insights from my own fertility journey.
