My number 1 goal with the show is to help you discover your personalized plan to build your dream health and live a longer, happier, truly healthier life.
My number 1 goal with the show is to help you discover your personalized plan to build your dream health and live a longer, happier, truly healthier life.
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for.
If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.
Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.
Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up.
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for.
If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.
Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.
Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up.
Join Thomas Pennel in exploring the benefits of various supplements, from Citrus Bergamot to Fish Oil, in this informative episode covering health and wellness.
In this supplement exploration, Thomas Pennel delves into topics ranging from adrenal health to B vitamins, providing valuable insights for holistic well-being.
Andy Pace discusses creating non-toxic homes, covering VOCs, basements, and contractor collaboration. Part 1 delves into home health fundamentals.
In this series, Andy Pace highlights the significance of healthy homes and discusses off-gassing, differentiating between long-term curing materials and rapidly dissipating odiferous chemicals in home environments.
Explore Dr. Jill Carnahan’s insights on curiosity, flow state, and effective post-mold exposure detoxification methods in this engaging discussion.
In Part 1, Dr. Jill Carnahan delves into resilience, overcoming health challenges, and optimizing well-being through flow states.
Discover vital insights with Carol Lourie as we delve into breast cancer, tamoxifen, aromatase inhibitors, and CTC testing in Part 2.
Explore estrogen dominance, family history of breast cancer, and post-diagnosis actions in this insightful two-part series with Dr. Carol Lourie.
Today, I’m excited to continue my interview with nurse practitioners Lindsay Shedek and Sarah Gates, the other providers at the Integrative Health and Hormone Clinic. We dive into why they joined our team, what they’ve learned, and the difference they’ve made in the lives of so many people!
Today, I interview the other providers at the Integrative Health and Hormone Clinic, Lindsay Shedek and Sarah Gates. Both Lindsay and Sarah are nurse practitioners, and they share why they joined our team, what they have learned, and the difference they have made in the lives of so many individuals.
My great friend and IV expert, Chaitali Patel, joins me today to break down various IV cocktails and explain how they can help. She also gets into B vitamins, glutathione, high-dose Vitamin C, alpha lipoic acid, amino acids, NAD, ozone, methylene blue, phospholipids, and chelation therapies.
Today, in part two, Amitay Eshel talks about treating wrinkles, tackling hyperpigmentation, product uses, his personal skincare regimen, and why using a safe sunscreen is essential.
