In this season finale, Dr. Gray highlights the best longevity tips from Season 5—covering movement, nutrition, rest, mindset, and holistic practices to help you live a longer, healthier life.

In this special episode, two women share their fertility journeys—from struggle to success—highlighting how functional medicine, emotional healing, and persistence led them to natural conception and renewed hope.

Seth Diehl joins to discuss Ortho Molecular’s commitment to quality, why they remain practitioner-focused, and how new products like L-Theanine and Inositol Complex support calm, energy, and hormonal balance.

Dr. Gray shares her personal biohacking toolkit, revealing how EMF protection, red light therapy, and morning sunlight can improve energy, sleep, and cellular health—with science-backed steps you can start today.

Clinical thermographer Andrea Tolle joins the show to explain thermography and share expert advice on boosting lymphatic flow naturally.

Curious about what we do at The Integrative Health and Hormone Clinic? In this short episode, Dr. Gray shares her interview responses and gives a behind-the-scenes look at patient care.

In Part 2, Kelli Weber walks us through an ideal skincare routine using Olive Tree People products—highlighting how to layer serums, lock in hydration, and customize for different skin types.

In Part 1, Kelli Weber introduces Olive Tree People, explaining the science behind waterless skincare, the power of hydroxytyrosol, and why these products offer unmatched purity, potency, and skin benefits.

Jennifer Henczel joins the show to share practical, thought-provoking tips for reducing stress and enhancing well-being—covering everything from the MELT method to binaural beats and hormone support.

Breathing better means living better. Leo Tonkin dives into how Halotherapy strengthens the lungs, supports wellness, and helps maintain vitality as we age.

Bethany Heidemann returns to explore cutting-edge beauty devices like Exion, Emface, and Emfemme, revealing how combination treatments amplify results for radiant, natural-looking rejuvenation.

Bethany Heidemann shares her expertise in Emsculpt Neo and Emsella, highlighting how non-invasive tech is transforming core strength, skin tone, and pelvic health.