My number 1 goal with the show is to help you discover your personalized plan to build your dream health and live a longer, happier, truly healthier life.
My number 1 goal with the show is to help you discover your personalized plan to build your dream health and live a longer, happier, truly healthier life.
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for.
If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.
Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.
Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up.
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for.
If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.
Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.
Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up.
In Part 2 of my conversation with Heather Gray, she shares her journey overcoming trauma, autoimmune diseases, and practical tips for preventing Lyme and mold-related illnesses.
Heather Gray opens up about overcoming trauma, autoimmune struggles, and Lyme disease, sharing practical tips and emphasizing how laughter lowers cortisol, boosts healing hormones, reduces inflammation, and fosters a positive mindset.
This year has been challenging, but your support keeps me going. In this episode, I share my approach to patient care at the Integrative Health and Hormone Clinic and offer a glimpse into the amazing guests joining us for Season Five. Let’s continue this journey together!
Dr. Tabatha Barber discusses the shift from conventional to functional gynecology, the importance of natural hormone therapy, gut-driven endometriosis, and invites listeners to her transformative five-day challenge.
Dr. Tabatha Barber returns for a two-part series, discussing the power of faith, fasting, and science in healing. In Part 1, she explores how fasting connects us to deeper spiritual clarity.
In Season 5, explore fertility, a complicated delivery story, and overcoming challenges like mastitis. Discover how faith, gratitude, and balancing motherhood with a functional medicine practice shape a healthy future.
In Part 2 of our series with Chase Baldwin, we dive into how Perfect Aminos supports athletes, improves sleep, aids in weight loss, boosts memory, and enhances overall physical and cognitive health.
Join me and Chase Baldwin as we explore how Perfect Aminos surpass other supplements, offering essential amino acids to combat fatigue, depression, weight loss, and aging while supporting energy and recovery.
In this episode, Amitay Eshel, CEO of Young Goose Skincare, discusses advanced strategies for treating wrinkles, tackling hyperpigmentation, effective product use, and the importance of safe sunscreen in skincare routines.
In memory of 96-year-old Grandpa George, this episode revisits his inspiring lifestyle choices that contributed to his longevity, including resilience, community, and faith, offering timeless insights on living a fulfilling life.
Join us as Natalie Schroeder returns for Part 2 of our series on BTL devices. After covering the Emsella Chair and Emsculpt Neo in Part 1, we now explore cutting-edge, non-surgical options for enhancing body and facial aesthetics. From Exion and Emface to radio frequency microneedling and cellulite treatment with Emtone, learn how these technologies can improve skin health and appearance without injections or surgery.
Join Nurse Natalie as she introduces the Emsella Chair and Emsculpt Neo, breakthrough devices at Integrative Health Clinic for pelvic health, fat reduction, and muscle building.
