…and thank you so much for your interest in joining our Fertility Community! I am grateful to have the opportunity to offer my knowledge and experience to you and help support your journey. I know learning about functional medicine can be overwhelming. There are so many testing options and supplements available, and figuring out where to start—especially when you’re eager to optimize your fertility—can feel daunting. That’s exactly why I created these practical resources to accompany Your Fertility Blueprint.
As promised, you now have access to five powerful tools designed to help you implement your fertility renovation immediately:
YOUR EXCLUSIVE FERTILITY BLUEPRINT BONUSES
1. Fertility Blueprint Testing Resources
Stop guessing and start knowing. This comprehensive guide walks you through exactly which functional medicine tests to request from your provider, how to interpret your results, and what optimal ranges look like for fertility (not just “normal” lab ranges). Includes timing recommendations for hormone testing throughout your cycle, specialty labs for gut health and toxin exposure, and how to use your results to create your personalized “fertility fingerprint.” No more wondering if you’re missing a crucial piece of the puzzle.
2. Fertility Supplement Protocols
Cut through the confusion of conflicting supplement advice. These targeted protocols show you exactly what to take, when to take it, and in what dosages based on your specific fertility challenges—whether you’re addressing PCOS, endometriosis, egg quality, sperm health, or preparing for IVF. Organized by condition and cycle phase, this guide takes the guesswork out of supplementation and helps you avoid wasting money on unnecessary products. Includes both foundational supplements everyone needs and specialized support for specific diagnoses.
3. Fertility Meal Plan
Nutrition is your foundation, but knowing what to eat can be overwhelming. This anti-inflammatory, hormone-balancing meal plan provides a full week of fertility-optimized recipes with shopping lists, prep instructions, and cycle-syncing recommendations. Learn which foods support follicular development, which enhance implantation, and how to eat for optimal egg and sperm quality. Includes modifications for common food sensitivities and strategies for busy schedules. Real food, simple recipes, powerful results.
4. Fertility Renovation Timeline Planner
Your fertility optimization follows a specific sequence—this planner shows you exactly what to implement and when. Month-by-month action steps guide you through the crucial 100-day egg development window, helping you prioritize foundation work before advanced interventions. Track your cycle improvements, supplement changes, lifestyle modifications, and testing milestones. Includes checkpoints to assess progress and adjust your approach. Think of this as your project management tool for renovating your reproductive health—no more wondering what to tackle first or feeling overwhelmed by too many changes at once.
5. Prayer for Your Fertility Journey
Fertility challenges test not just your body but your faith, hope, and spirit. This thoughtfully crafted prayer offers words when yours feel inadequate, comfort during the waiting, and strength for the journey ahead. Whether you pray it daily, weekly, or in moments of deepest need, let it remind you that you’re not walking this path alone—and that your dream of parenthood is held in hands greater than your own. Faith and science work together in functional medicine, and this prayer honors both your medical journey and your spiritual one.

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Hiawatha, Iowa 52233
Fax: 319-363-4411
You are welcome to share this content with anyone you feel would benefit—including your medical provider. I encourage you to bring these resources to your appointments to facilitate conversations about functional medicine approaches to fertility.
I would also love to hear your feedback on the material. Please contact me and let me know how these resources are supporting your journey. For years I’ve dreamed of being able to share this content with you, and now finally through this book I am able to!
Continue Your Fertility Education:
Learn more throughout this website and ihhclinic.com! Explore additional resources, blog posts, and information about working with our clinic.
Join our Facebook community where I share valuable educational and inspirational messages. It would be great to have you connect with others on similar journeys and stay updated on the latest functional medicine insights for fertility.
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If there is anything I can do to be of greater value and service to you, please let me know.
Wishing you hope, healing, and the family you’re meant to have,
Dr. Stephanie Gray

