Let’s take another look at the top tips from all our experts. In this episode, they explain why you need to listen to your body and take responsibility for your health. They get into using techniques like yoga, meditation, and saunas to develop resilience and the benefits of being active and doing strength training. They…
Dr. Dan Cardellichio joins me today to dive into gut health, functional lab testing, and what personalized care is truly all about. Listen to the Episode Or listen and subscribe for free in your favorite podcast app! The functional lab testing is the game changer in combination with traditional bloodwork. – Dr. Dan Cardellichio Factors…
Ken Swartz, aka “Ken the Scientist,” joins me today to talk about oxidative stress, mitochondrial efficiency, and Carbon 60, also known as C60. Listen to the Episode Or listen and subscribe for free in your favorite podcast app! Oxidative stress is your body rusting. Your joints feel kind of stiff. You are like the tin…
Dr. Bryce Appelbaum joins me again for the second part of our two-part series on why healthcare has it all wrong about the eyes. Today, we talk about how vision impacts sports performance. We get into concussions, how Covid can affect our vision, motion sickness, and supplements for the eyes. Listen to the Episode Or…
