208: Delaying the “Inevitables” of Aging – Part 2 with Dr. Miles Nichols
Dr. Miles Nichols returns to discuss aging tests, AI, genetics, microbiome analysis, and the risks of microplastics, plus practical strategies to reduce exposure.
207: Delaying the “Inevitables” of Aging – Part 1 with Dr. Miles Nichols
Dr. Miles Nichols shares key insights on aging’s inevitabilities, including metabolic decline and brain atrophy, revealing how they impact healthspan and longevity in this enlightening series.
206: Low Dose Naltrexone (LDN) Part 2 with Dr. Jill Valerius
Dr. Jill Valerias joins me for Part 2 on low-dose Naltrexone, discussing its safety, proper dosages, lab monitoring, and benefits for skin conditions.
205: Low Dose Naltrexone (LDN) Part 1 with Dr. Jill Valerius
Join me and Dr. Jill Valerias as we explore Low-Dose Naltrexone, its role in pain relief, immunity, and how it benefits fibromyalgia and autoimmune conditions.