Dr. Gray shares her personal biohacking toolkit, revealing how EMF protection, red light therapy, and morning sunlight can improve energy, sleep, and cellular health—with science-backed steps you can start today.
Clinical thermographer Andrea Tolle joins the show to explain thermography and share expert advice on boosting lymphatic flow naturally.
Curious about what we do at The Integrative Health and Hormone Clinic? In this short episode, Dr. Gray shares her interview responses and gives a behind-the-scenes look at patient care.
In Part 2, Kelli Weber walks us through an ideal skincare routine using Olive Tree People products—highlighting how to layer serums, lock in hydration, and customize for different skin types.
In Part 1, Kelli Weber introduces Olive Tree People, explaining the science behind waterless skincare, the power of hydroxytyrosol, and why these products offer unmatched purity, potency, and skin benefits.
Jennifer Henczel joins the show to share practical, thought-provoking tips for reducing stress and enhancing well-being—covering everything from the MELT method to binaural beats and hormone support.
Breathing better means living better. Leo Tonkin dives into how Halotherapy strengthens the lungs, supports wellness, and helps maintain vitality as we age.
Bethany Heidemann returns to explore cutting-edge beauty devices like Exion, Emface, and Emfemme, revealing how combination treatments amplify results for radiant, natural-looking rejuvenation.
Bethany Heidemann shares her expertise in Emsculpt Neo and Emsella, highlighting how non-invasive tech is transforming core strength, skin tone, and pelvic health.
Lindsay Leahy returns to explain how identifying and embodying your core values can transform your daily life, clarify your priorities, and help you create your personal vision of happiness and success.
Lindsay Leahy reveals powerful ways to quiet life’s noise, connect deeply with your inner strengths, overcome fears, and start living with intention and purpose.
Dr. Stephanie Venn-Watson returns to explain the dangers of C15 deficiency, its essential role in longevity, and how C15 can boost metabolism, reduce inflammation, and strengthen cells.
