187: Healing from Autoimmune Disease Part 1
Dr. Terry Wahls returns to discuss her miraculous recovery story and offer dietary and lifestyle strategies for managing autoimmune conditions, plus insights from her recent clinical trials.
186: Fertility Awareness Method Part 2
In Part 2 of our fertility series, Dr. Monica Minjeur and I discuss lifestyle changes like diet, exercise, and stress reduction to enhance fertility.
185: Fertility Awareness Method Part 1
Dr. Monica Minjeur discusses charting menstrual cycles, optimizing fertility naturally, and regulating cycles without birth control, with personal insights from my own fertility journey.
184: Non Toxic Living Part 2 with Warren Phillips
Today, in Part 2, we delve into the sanctuary of the bedroom and the sanctuary of personal care, the bathroom. Warren Phillips, founder of Non-Toxic Dad, continues to unravel the hidden toxins lurking in our daily lives. From the embrace of organic cotton to the serenity of lyocell bamboo, we explore non-toxic bedding options. Join us as we navigate the path to a healthier, happier existence, one conscious choice at a time.
183: Non Toxic Living Part 1 with Warren Phillips
Join Warren Phillips to uncover hidden toxins in a two-part series. Part 1 explores kitchen and laundry room, with Part 2 covering bedroom and bathroom next week.
182: Blood Sugar Optimization Part 2 with Laurie Villarreal
Explore continuous glucose monitoring with expert insights from Laurie Villareal, diving into optimizing health, lifestyle, and understanding how your body responds to nutrition and activities.
181: Blood Sugar Optimization Part 1 with Laurie Villarreal
Laurie delves into the holistic benefits of glucose optimization, enhancing performance, metabolism, skin, and mood. Real-time biofeedback guides personalized nutrition and lifestyle adjustments for optimal wellness, especially during perimenopause.
180: How to Detect Mold in your House Part 2 with Brian Karr
Brian Karr, Co-founder of We Inspect, discusses identifying hidden mold and improving air quality in homes through filtration methods.
179: How to Detect Mold in your House Part 1 with Brian Karr
In Part 1, Brian Karr explains why dust testing is superior for mold detection, alongside symptoms of mold toxicity.
178: Tips for Longevity (Testing) Part 2
Join Dr. Neil Paulvin in Part 2 as we explore radiation-free longevity tests like Full Body MRI and Prenuvo MRI Full Body Scan. Discover the latest advancements.
177: Tips for Longevity Part 1
In Part 1, Dr. NeilPaulvin shares vital longevity tips, emphasizing exercise, diet, stress reduction, and top supplements like Urolithin A.
176: How to Protect Yourself from EMFs Part 2 with Nick Pineault
n Part 2 of our EMF protection series, Nick Pineault delves into minimizing gadget EMFs, emphasizing practices like keeping devices away from the body and using airplane mode.