There is a reason behind any health issue. According to Chinese medicine, this is often rooted in an emotional imbalance. Today’s guest, Dr. Shiroko Sokitch built her practice around combining Western medicine, functional medicine, and Chinese medicine to address the many root causes of sickness. In this episode, she explains how to heal through supporting emotional balances.
There are numerous mental health challenges for new mothers. Perinatal Mental Health Counselor Shannon Wilson explains what these are and how to best prepare yourself to address them. She discusses self-care, stress management, and all things mental health and wellness for post-partum women.
Dr. Debi Silber shares how unhealed betrayal impacts your work, health, and relationships and how your greatest crisis reveals your greatest gift. She describes what betrayal is, how it impacts us, and what it creates when left unresolved.
You’ll learn when to heal and rebuild and when to heal and move on.
Often, we can get rid of chronic disease by losing weight. But to lose weight we need to heal the underlying causes of emotional eating. Emotional eating expert Tricia Nelson explains what emotional eating is, why most diets fail, how to determine if you’re an emotional eater, and the hidden causes of eating disorders and how to heal them.
Childhood trauma is often stored in our bodies, starting in the first year of our lives. It doesn’t even have to be a hugely traumatic experience – it could even come from a child’s mother. Dr. Aimie Apigian joins us to talk about how childhood trauma affects our long-term health conditions and how we can accelerate the healing process to reclaim our health.
