This Thanksgiving, I’m thankful for the many incredible guests I’ve had the pleasure of connecting with through the podcast. Let’s take a look back at the top tips from the most recent guests to really hit home the importance of sleep, joy, and slowing down.
Support your skin health early to help reduce the need for a facelift or fillers later in life. By using SPF, retinol, vitamin C, microneedling, and peptides, you can boost your skin’s natural anti-aging properties. I’m joined by Alexis Yoo to talk about all the different benefits of peptides, from weight loss to anti-aging to hair growth.
Your skin changes as you age. It’s inevitable, something we all experience. But if you don’t love the aging process for yourself, it is possible to slow it down. Alexis Yoo is here to talk about her love of aging skin and how to use neurotoxins such as botox and threads to heal skin imperfections and slow down the aging process.
Heart disease is the number one cause of death in the United States. Leading cardiologist, Dr. Joel Kahn, talks about how to reduce your risk of heart disease by changing your lifestyle. Eating a majority plant-based diet, stopping smoking, and getting enough sleep are key factors in heart health.
