You can build stronger bones at any age! Kevin Ellis joins me today to share his comprehensive approach to bone health and explain how we can easily make the connection between bone strength and longevity. He also helps us understand bone loss and how to build stronger bones. Listen to the Episode Or listen and…
Many people are becoming selective about what gets injected into their bodies, but don’t think twice about having their animals vaccinated. Dr. Ruth Roberts joins me again today to talk about which vaccinations and flea, tick, and heartworm medications are necessary and which are not. She also explains how to incorporate mindfulness into our pet’s…
Dr. Ruth Roberts joins me today for the first part of a two-part series on longevity in pets. In this episode, she talks about how our pet’s longevity can increase if we have them spayed or neutered later- or not at all. She also gets into the benefits of feeding pets a whole food diet…
Chris Gibson is a holistic health coach, esthetician, and skincare expert. He joins me today to talk about healthy skin care, ingredients we should avoid, light therapy, and melasma. Listen to the Episode Or listen and subscribe for free in your favorite podcast app! 14% glycolic acid every morning helps speed up that cellular turnover….
This episode is devoted to immune health. I have brought Thomas Pennel back again today to talk about immune health and advise us on which supplements to take to boost our immunity or for acute support when we get sick. Listen to the Episode Or listen and subscribe for free in your favorite podcast app!…
Dr. Kelly Felmer is a Doctoral prepared Nurse Practitioner who empowers men and women to take control of their own health. She joins me today to talk about ozone, low-level laser therapy, and metabolism testing. Listen to the Episode Or listen and subscribe for free in your favorite podcast app! Failures of the medical system…
Claudia Muehlenweg focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts, or surgery. She joins me today to share her thoughts about readers, contacts, sunglasses, Lasik eye surgery, and eye drops, and discuss ways to improve your vision naturally. Listen to the Episode Or listen and subscribe…
Mold-related illness- specifically colonization, can involve complex treatment. Dr. Lauren Tessier, a naturopathic physician who treats often-overlooked forms of mold-illness, joins me to discuss mold in women, mold in pediatrics, and mold in autoimmunity. Listen to the Episode Or listen and subscribe for free in your favorite podcast app! Your body can only handle so…
Dani Williamson joins me today to talk about overcoming past childhood trauma and share her six steps to radical healing and living wild and well. Listen to the Episode Or listen and subscribe for free in your favorite podcast app! Dani’s six steps to radical healing and living wild and well Eat well Sleep well…
Debra Atkinson is a Functional Health Coach and Hormone Balancing Fitness Expert. She joins me today to discuss the importance of individualizing your exercise program. We dive into the best hormone balancing exercise program, fitness in menopause, and ways to improve bone and muscle health for strength and aging. Listen to the Episode Or listen…
Dr. Robert Whitfield is a plastic surgeon specializing in breast explant surgery. He joins me today to talk about why one might need to explant and if so, how to prepare for the best outcome. He also discusses the testing he has performed on explants and his findings. Listen to the Episode Or listen and…
The Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT…
