165: Supplements A-Z Part 4 with Thomas Pennel
Join Thomas Pennel in our final A-Z supplement series, delving into health supports like SB IgG and addressing allergy symptoms.
164: Supplements A-Z Part 3 with Thomas Pennel
In this episode with Thomas Pennel, we delve into a range of supplements, from Gut Shield to Bone Support, covering vital areas like anxiety, depression, sleep, and overall health. Explore the benefits and insights on Glutathione, 5 HTP, Immune Support, L-theanine, and more for a holistic approach to well-being.
163: Supplements A-Z Part 2 with Thomas Pennel
Join Thomas Pennel in exploring the benefits of various supplements, from Citrus Bergamot to Fish Oil, in this informative episode covering health and wellness.
162: Supplements A-Z Part 1 with Thomas Pennel
In this supplement exploration, Thomas Pennel delves into topics ranging from adrenal health to B vitamins, providing valuable insights for holistic well-being.
161: Creating Healthy Non-Toxic Homes Part 2 with Andy Pace
Andy Pace discusses creating non-toxic homes, covering VOCs, basements, and contractor collaboration. Part 1 delves into home health fundamentals.
160: Creating Healthy Non-Toxic Homes Part 1 with Andy Pace
In this series, Andy Pace highlights the significance of healthy homes and discusses off-gassing, differentiating between long-term curing materials and rapidly dissipating odiferous chemicals in home environments.
159: Healing is Possible Part 2 with Dr. Jill Carnahan
Explore Dr. Jill Carnahan’s insights on curiosity, flow state, and effective post-mold exposure detoxification methods in this engaging discussion.
158: Healing is Possible Part 1 with Dr. Jill Carnahan
In Part 1, Dr. Jill Carnahan delves into resilience, overcoming health challenges, and optimizing well-being through flow states.
157: Tips for Estrogen Dominance and Breast Cancer Part 2 with Dr. Carol Lourie
Discover vital insights with Carol Lourie as we delve into breast cancer, tamoxifen, aromatase inhibitors, and CTC testing in Part 2.
156: Tips for Estrogen Dominance and Breast Cancer Part I with Dr. Carol Lourie
Explore estrogen dominance, family history of breast cancer, and post-diagnosis actions in this insightful two-part series with Dr. Carol Lourie.
155: Our Clinic’s Approach Part 2 with Lindsay Shedek and Sarah Gates
Today, I’m excited to continue my interview with nurse practitioners Lindsay Shedek and Sarah Gates, the other providers at the Integrative Health and Hormone Clinic. We dive into why they joined our team, what they’ve learned, and the difference they’ve made in the lives of so many people!
154: Our Clinic’s Approach Part I with Lindsay Shedek and Sarah Gates
Today, I interview the other providers at the Integrative Health and Hormone Clinic, Lindsay Shedek and Sarah Gates. Both Lindsay and Sarah are nurse practitioners, and they share why they joined our team, what they have learned, and the difference they have made in the lives of so many individuals.