161: Creating Healthy Non-Toxic Homes Part 2 with Andy Pace
Andy Pace discusses creating non-toxic homes, covering VOCs, basements, and contractor collaboration. Part 1 delves into home health fundamentals.
160: Creating Healthy Non-Toxic Homes Part 1 with Andy Pace
In this series, Andy Pace highlights the significance of healthy homes and discusses off-gassing, differentiating between long-term curing materials and rapidly dissipating odiferous chemicals in home environments.
159: Healing is Possible Part 2 with Dr. Jill Carnahan
Explore Dr. Jill Carnahan’s insights on curiosity, flow state, and effective post-mold exposure detoxification methods in this engaging discussion.
158: Healing is Possible Part 1 with Dr. Jill Carnahan
In Part 1, Dr. Jill Carnahan delves into resilience, overcoming health challenges, and optimizing well-being through flow states.
157: Tips for Estrogen Dominance and Breast Cancer Part 2 with Dr. Carol Lourie
Discover vital insights with Carol Lourie as we delve into breast cancer, tamoxifen, aromatase inhibitors, and CTC testing in Part 2.
156: Tips for Estrogen Dominance and Breast Cancer Part I with Dr. Carol Lourie
Explore estrogen dominance, family history of breast cancer, and post-diagnosis actions in this insightful two-part series with Dr. Carol Lourie.
155: Our Clinic’s Approach Part 2 with Lindsay Shedek and Sarah Gates
Today, I’m excited to continue my interview with nurse practitioners Lindsay Shedek and Sarah Gates, the other providers at the Integrative Health and Hormone Clinic. We dive into why they joined our team, what they’ve learned, and the difference they’ve made in the lives of so many people!
154: Our Clinic’s Approach Part I with Lindsay Shedek and Sarah Gates
Today, I interview the other providers at the Integrative Health and Hormone Clinic, Lindsay Shedek and Sarah Gates. Both Lindsay and Sarah are nurse practitioners, and they share why they joined our team, what they have learned, and the difference they have made in the lives of so many individuals.
153: Why You Should Consider IV Therapy with Chaitali Patel
My great friend and IV expert, Chaitali Patel, joins me today to break down various IV cocktails and explain how they can help. She also gets into B vitamins, glutathione, high-dose Vitamin C, alpha lipoic acid, amino acids, NAD, ozone, methylene blue, phospholipids, and chelation therapies.
152: Biohack Your Skin, Part 2 with Amitay Eshel
Today, in part two, Amitay Eshel talks about treating wrinkles, tackling hyperpigmentation, product uses, his personal skincare regimen, and why using a safe sunscreen is essential.
151: Biohack Your Skin, Part 1 with Amitay Eshel
I’m delighted to have Amitay Eshel, the co-founder, and CEO of Young Goose Skincare, joining me for the first part of a two-part series. Today, he highlights how skin aging drives whole-body aging and offers strategies to reduce the functional biological age of our skin.
150: Season 3 Top Longevity Tips, Part 2
Today, we’re taking another look at the top longevity tips from all our experts! They explain how lifestyle factors influence your health and why you should do whatever you can to avoid too much exposure to environmental toxins. They discuss the importance of being honest with yourself, processing your emotions, and living a healthy lifestyle….