Today I want to talk about Nitric Oxide. This molecule is a vasodilator, which means it relaxes the inner muscles of your blood vessels, causing them to widen ultimately lowering blood pressure. It’s great to reduce the stress placed on our cardiovascular systems. Supplements exist to help with Nitric Oxide production. You may have heard…
Today I’m going to continue with part 4 in the liver detox series discussing the power of sweating! In Part 1 I made a case for how important it is to detox your body. In part two we started by discussing ways to clean up the diet and water you intake. If you can’t exercise…
Today I’m going to continue with part 3 in the liver detox series and get to supplements that can help you detox. In Part 1 I made a case for how important it is to detox your body. In part two we started by discussing ways to clean up the diet and water you intake….
Today I’m going to continue with part two of the liver detox series. In part one, I discussed how we have the ability to modify our diet, not necessarily our environment around us, to help reduce our toxic burden or load. So how can we do this? Well, first you can shop around the perimeter…
