163: Supplements A-Z Part 2 with Thomas Pennel
Join Thomas Pennel in exploring the benefits of various supplements, from Citrus Bergamot to Fish Oil, in this informative episode covering health and wellness.
162: Supplements A-Z Part 1 with Thomas Pennel
In this supplement exploration, Thomas Pennel delves into topics ranging from adrenal health to B vitamins, providing valuable insights for holistic well-being.
161: Creating Healthy Non-Toxic Homes Part 2 with Andy Pace
Andy Pace discusses creating non-toxic homes, covering VOCs, basements, and contractor collaboration. Part 1 delves into home health fundamentals.
160: Creating Healthy Non-Toxic Homes Part 1 with Andy Pace
In this series, Andy Pace highlights the significance of healthy homes and discusses off-gassing, differentiating between long-term curing materials and rapidly dissipating odiferous chemicals in home environments.
159: Healing is Possible Part 2 with Dr. Jill Carnahan
Explore Dr. Jill Carnahan’s insights on curiosity, flow state, and effective post-mold exposure detoxification methods in this engaging discussion.